I remember the first time I travelled alone. I was equal parts excited and terrified—excited for the adventure ahead but worried about navigating a new place solo. Would I get lost? Would I feel lonely? What if something went wrong?

Fast forward a few years, and solo travel has become one of the most empowering experiences of my life. Exploring the world on my own terms has given me a sense of confidence I never knew I needed. If you’ve been thinking about travelling solo but feel a little hesitant, here are my top tips to help you feel prepared, safe, and ready to embrace the adventure.

1. Start Small and Work Your Way Up

If the idea of travelling alone feels overwhelming, start with a weekend getaway somewhere familiar. A city break in the UK or a short trip to a nearby European destination can help you ease into solo adventures before heading somewhere completely unfamiliar.

2. Plan, But Stay Flexible

Having an itinerary is helpful, but leave room for spontaneity. Some of the best travel experiences happen when you allow yourself to wander without a strict schedule. Know the key places you want to visit, but don’t be afraid to follow your instincts.

3. Choose Solo-Friendly Destinations

Certain destinations are naturally more suited for solo travellers. Places like Amsterdam, Lisbon, and Kyoto are welcoming, easy to navigate, and filled with other like-minded travellers. Research destinations that are known for being safe, walkable, and solo-friendly.

4. Stay Somewhere Social

Hotels can be great, but hostels, guesthouses, or boutique accommodations with communal areas make it easier to meet fellow travellers. Even if you enjoy your alone time, having the option to chat with other travellers or join group tours can make the experience more fun.

5. Trust Your Instincts and Stay Safe

Safety is always a priority when travelling alone. Be aware of your surroundings, avoid walking alone at night in unfamiliar areas, and always keep your valuables secure. Trust your instincts—if something doesn’t feel right, remove yourself from the situation.

6. Learn a Few Key Phrases

If you’re travelling somewhere with a different language, learning a few basic phrases can go a long way. A simple “hello,” “thank you,” or “can you help me?” in the local language can make interactions much smoother.

7. Embrace the Solo Experience

One of the biggest fears about solo travel is loneliness, but travelling alone actually makes it easier to connect with people. You’re more likely to strike up conversations with locals, join group activities, or simply enjoy your own company without distractions.

Take yourself out for a meal, wander through a new city at your own pace, and enjoy the freedom of doing exactly what you want, when you want.

Final Thoughts

Solo travel is about more than just seeing new places—it’s about building confidence, learning to trust yourself, and embracing independence. The world is full of incredible experiences waiting to be had, and you don’t need to wait for the perfect travel partner to enjoy them.